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Perfect Keto has been getting a lot of press these days. And as we know with the internet…there are a lot of different opinions on any given product.
The keto diet in general has blown up in the past few years. Actually, a quick Google search returns over 37 million results.
Saying there is a lot of information on the keto diet seems to be an understatement.
So with all of this information, how do you know what is reliable?
Research is at the heart of all reliable information. So you want to turn to the people who have done the most research and the people who have seen the best results. I have read a lot about the keto diet. I have flipped through thousands of recipes, read hundreds of articles, and learned more than I ever thought about the keto diet; and I have learned to go to the experts first.
Over and over again, I noticed two huge trends that were emerging surrounding the keto diet.
People don’t have time to prepare elaborate keto meals and spend all of their free time meal prepping.
People are unsure what keto product and keto advice to trust. AKA experiencing information overload on a daily basis!
When I discovered the work Perfect Keto was doing, I was absolutely sure this was a company that was meeting these two huge pain areas that people on keto are experiencing every day.
Perfect Keto is a company created by doctors who have done years of research to design a product that is reliable, backed by research, and affordable.
WANT A FREE 14 DAY KETO MEAL PLAN?
WHAT IS PERFECT KETO?
Perfect Keto is a company founded by doctors that provides educational material and products to people who want to be successful on the keto diet.
You may have seen their most popular product, the Exogenous Ketone Base.
They have a wide range of products from ketone testing strips to amazingly delicious keto nut butter.
Perfect Keto sells directly on their website and they also distribute from Amazon. Both have super fast shipping times and an overall highly reliable product.
WHAT MAKES PERFECT KETO RELIABLE?
Perfect Keto was founded by Dr. Anthony Gustin. Dr. Gustin founded Perfect Keto to educate and empower.
The goal of Perfect Keto, and of Dr. Gustin by extension is to provide:
“Education about proper nutrition and how to use a well-formulated ketogenic diet to reach your health goals
High-quality, clean, keto-friendly food products and supplements that make your keto diet easier on a daily basis”
I don’t know about you- but I LOVE that one of the company’s goal is to make the keto diet easier! I love it so much, I created a whoooole blog about it. Ahem, don’t think too hard about it- it’s this one 😘
Another important thing that differentiates Perfect Keto from the competition is their high standards for the information they provide. They comment on it here saying:
“Because we have strict editorial and sourcing guidelines, the articles in Perfect Keto are fact-checked to ensure all claims made by our writers team are as accurate and truthful as possible.
Our claims and recommendations are based exclusively on reputable sources such as academic research institutions and peer-reviewed studies.”
HOW WILL PERFECT KETO HELP ME SAVE TIME?
Honestly, this is one of the absolute hardest things about starting a new diet or making a lifestyle change. You dedicate a ton of time and energy to learning all about a new diet and by the time you finally get time to put those steps in action- its 11 pm and you are snacking on a bag of chips
( P.S. No judgement here, I have totally been there!)
Anyway, Perfect Keto creates products that are premade or take a minute or two to make.
YES- ONE. FREAKING. MINUTE.
The reality of sticking to keto is that you won’t have time every single morning to make breakfast. Life happens and you wake up late, or just feel tired one day.
The best thing to do is to have a plan for when life just happens.
Perfect Keto has such amazing products that you can ( and should) use every day.
Check out all of their products here!
P.S. If you need some extra keto support- join my Keto for Beginners group now!
Some of their most popular products are:
Perfect Keto Base Exogenous: powder mixed with water or a low carb liquid and used to give energy and keep you out of feeling symptoms of the “keto flu”
IS PERFECT KETO GOOD FOR YOU?
Some products from Perfect Keto would be considered supplements, not meal replacements. All of their products, however, are geared at making the keto diet more sustainable for beginners. Perfect Keto lists a few of their benefits for their products such as:
Improving mental clarity
Decreasing side effects of the “keto flu”
Helping get back into ketosis quicker if you have too many carbs
Improving overall physical and mental health
Making sure you feel full longer by getting enough fat into your daily goals
IS PERFECT KETO A MEAL REPLACEMENT?
Some of Perfect Keto’s products are much more grab and go and can serve as meal replacements on busy days. Most of their powders can easily be mixed with water or a low carb beverage and serve as a quick keto meal. Namely, the exogenous base, whey protein powder, and collagen powder can be used as meal replacements.
Perfect Keto products, however, are very clear that they are used to supplement and assist alongside a keto diet. So this doesn’t mean you can just use their products and never make another keto meal. The products Perfect Keto offers greatly improve your experience on the keto diet, but it doesn’t mean you can eat whatever you want and have some Perfect Keto base and still lose weight.
HOW DO I USE PERFECT KETO?
Perfect Keto Snack Bars: perfect for in between meals when you are getting a sweet tooth
Perfect Keto Nut Butter: you can drizzle this on just about anything to have an awesome snack
Perfect Keto Collagen: very creamy powder that can quickly be mixed with water or a smoothie for a quick keto meal
Perfect Keto Whey Protein: low carb protein powder that can be mixed with water or in a smoothie to provide good fats as well as protein to keep you full longer
Perfect Keto Exogenous Base: to improve mental clarity and focus- can be mixed with water for a quick pick me up
For some more ideas, check out all of their keto recipes using their products here!
WHY DO I HAVE TO USE SUPPLEMENTS ON KETO?
So, you don’t HAVE to use supplements on keto. The reason they are so popular, however, is that when you are beginning the keto diet and your body is getting into ketosis, there are usually side effects. It has now been lovingly referred to as the “keto flu.”
People use supplements on keto to combat these symptoms and make getting into and staying in ketosis much easier.
Because you and I both know that we can get super hangry on a new diet and we don’t want to add keto flu symptoms into this feeling.
The Exogenous base is a perfect example of this. Perfect Keto explains the benefits of exogenous ketones here saying, :
“Use exogenous ketones to increase the ketone (energy) levels in your body which will:
Transition you into ketosis faster, which help with symptoms of the “keto-flu”
Boost energy at anytime of day (during work or exercise)
Get back into ketosis after eating carbohydrates
Suppress appetite in between meals or during a fast
Increase mood and mental performance”
HOW DOES IT TASTE?
The reviews for Perfect Keto products are overwhelmingly positive. You can check them out on their website and on amazon.
Typical keto supplements don’t taste very good at all…but Perfect Keto products are truly the best in the market for taste. I want to be clear here though, if you are just mixing the exogenous base with a low carb beverage like unsweetened almond milk, it is not necessarily going to taste like a chocolate milkshake.
The base, however, was just recently reformulated to have an even better taste and the reviews are really off the charts for the new formula! It is sweet without using traditional sugar to sweeten, or artificial sweeteners.
Here are some reviews from customers on Perfect Keto’s website. Many reviews comment on taste- and they are overwhelmingly positive!
WHAT DOES PERFECT KETO COST?
Perfect Keto’s products range in cost, typically between $30-60 per product. As a reminder this is typically for a 30 day supply.
If you are wanting a discount on your order, I have partnered with Perfect Keto to give you an additional 15% off!
USE CODE HOMEBOSS FOR AN ADDITIONAL 15% OFF
HOW DO I PURCHASE PERFECT KETO?
You can order through their website (this is how you can use the code above for 15% off!) or you can order through Amazon.
Both will be delivered straight to your door and you can always count on the quality of the product.
Here is the link to the Perfect Keto Shop
Here is the link to ordering on Amazon
WHAT IF I DON’T LIKE IT? WHAT IS THEIR REFUND POLICY?
It can be uncomfortable trying a new product and purchasing something that you never have before. I have linked the refund policy for Perfect Keto below so you can do some exploring.
They basically handle it one of two ways if your products is opened or unopened.
If it is unopened, you can just ship it back with a label you print from the website.
If it is opened,you fill out a simple form and they resolve the issue within a few business days.
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